The Migraine Girl's blog is not a substitute for professional advice! Thank you and be well.

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21 May 2008

an out of the blue attack

Usually I can feel the discomfort in my head building as the minutes pass. I have time to decide whether or not to take anything for the attack.

Tonight I was having a perfectly nice evening outdoors, working my job as a storyteller (glorified name for a book reader and literacy advocate) at an area homeless shelter. I got up, put my book bag and blanket in the car, and signed out. When I got in my car to leave, BOOM! My head was not quite right.

Could it be that I was so engrossed in the tasks at hand I didn't feel the pain until I was back in relaxed mode, ready to go home? That happens sometimes, but I don't think that was the case tonight. The last few minutes outside were very relaxed and remarkably non-worky. I just sat talking with one of the moms at the residence and didn't feel I still had to be "on."

What is happening with me these last several weeks? I'm so frustrated!

Here's a sneaking suspicion I have: something's up with my back. My sciatica? I still don't know what that is, exactly, but I know it involves the lower back and can mean a pinched nerve or tendon or muscle that triggers pain in other parts of the body. This is what I think is happening--that'd certainly explain the back pain, neck pain, and leg pain I've been having the last few days. I am waiting on a call back from my massage therapist.

Despite not feeling my best tonight, I decided to be social. Taking a cue from people I know (or whose blogs I read) with New Daily Persistent Headache and/or chronic daily headache, I am trying to still do things I enjoy despite the pain, trying not to shut out the outside world and the things I love in it in favor of lying in bed feeling bad. It worked okay tonight, and I won't be pushing myself to socialize all the times I am not up to par. Tonight I went to my friend C.'s house to eat some hamburgers, chit-chat about my eventual bookstore, and watch the obnoxiously addictive show Top Chef. I left at eleven and decided then to take Maxalt--food and relaxation didn't help curb the attack, so I drugged myself up.

Now I'm in the waiting period, hoping it works, hoping I won't have another headache soon.



Emily said...

i'm sorry you're having more problems even than usual. that's never good. have you seen a physical therapist about your suspicions with your back? i know a couple have checked out my back and posture and all that jazz. don't know if it might help? i know it's always annoying to have suggestions about these kinds of things, so i should probably shut my mouth.

i used to have headaches (possibly low level migraines?) from my back problems, and have been able to control them by doing daily pilates exercises. just FWIW. :) good luck! i hope you find some relief soon!

Debbie said...

Wow, you really got socked!. Hope you feel better.

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